What snacks can I eat at night?

Best answer
23 Healthy Midnight Snacks for Late Night Snacking
  • Hummus and Whole Grain Crackers or Veggies. We knew there was a reason we loved chickpeas. ...
  • Oatmeal. ...
  • Popcorn. ...
  • Low-Fat Greek Yogurt and Fruit. ...
  • A Peanut Butter and Jelly Sandwich. ...
  • Pumpkin Seeds. ...
  • Bananas and Peanut Butter. ...
  • A Handful of Nuts.
More items...
FAQ ❔
... Health experts advise that the average woman should consume about 2,000 calories a day and a man about 2,500 calories to maintain a healthy weight.
Brewed Coffee or Americano See more of the healthiest menu items at Starbucks. Why it's healthy: At just 5 and 10 calories, respectively, coffee or Americanos deliver that rejuvenating jolt without added sugar or fat. Brewed coffee is also one of the several keto Starbucks drinks that's available.
Not only can your daily cup of joe help you feel more energized, burn fat and improve physical performance, it may also lower your risk of several conditions, such as type 2 diabetes, cancer and Alzheimer's and Parkinson's disease. In fact, coffee may even boost longevity.
Black coffee is rich in antioxidants, which can fight cell damage and reduce your risk of serious health conditions like cancer and heart disease. Coffee is the primary source of antioxidants in most American diets. Black coffee also contains high levels of: Vitamin B2.
Skip the lattes and blended drinks (which don't contain much actual coffee) and simply order a cup of java. Then go ahead and add a splash of cream or a dairy substitute, such as almond or soy milk, and a sprinkle of cinnamon....Coffee Drink or Dessert in a Cup?
  • Size. ...
  • Dairy. ...
  • Sugar and flavored sweeteners. ...
  • Added flavor.
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