What is the difference between an Idaho potato and a russet potato?

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Russet potatoes are grown in many states, however, only potatoes grown in Idaho can be called Idaho® potatoes. Idaho's ideal growing conditions – the rich, volcanic soil, climate and irrigation – are what differentiate Idaho® potatoes from potatoes grown in other states..
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Potatoes. It's important to keep caloric needs in mind when eating for muscle growth and recovery. Potatoes are a perfect option for this. They're rich in carbohydrates, which provide a necessary energy source.
In fact, it does a better job of managing your cholesterol levels than diets that are low in trans and saturated fats. These fats are the usual culprits when it comes to cholesterol. That's where potatoes come in....A healthier potato.AgeWomenMenOlder than 50 years21 g30 g1 more row.
As a general rule, eat 2–5 pounds (0.9–2.3 kg) of potatoes each day.
Keep them in the dark: Potatoes and onions are best stored in the dark in a cool place (separately of course).
Typically potatoes take longer to cook than carrots. To make sure the vegetables are finished at the same time, cut the potatoes smaller to speed their roasting along..