What is a substitute for amaranth?

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Substitute for Amaranth flour First, you can use all-purpose flour. OR - Another good alternative is barley flour. OR - You could also use soy flour which is naturally gluten-free...
As a food additive it has E number E123. ... Since 1976 Amaranth dye has been banned in the United States by the Food and Drug Administration (FDA) as a suspected carcinogen..
According to Healthline, amaranth is basically made up of over 60 species of grains that have been around for around 8,000 years. It typically has a nutty flavor and is versatile in terms of the dishes it can be used for. ... That said, amaranth should never be consumed raw.
Although amaranth is categorized as a grain, it's really a seed (just like quinoa). The tiny seeds are about the size of sesame seeds and have a yellowish color. The seeds can be used whole or ground into flour. They have a sweet and nutty flavor and are a bit crunchy when cooked..
Nearly all amaranths are edible, including love-lies-bleeding and even the common road-side weedy forms. But those sold as edible varieties are selected for their good seed production and especially tasty leaves.
When taken by mouth: The seed, oil, and leaves of amaranth are LIKELY SAFE when used in food amounts. Taking amaranth as a medicine is POSSIBLY SAFE when used for 3 weeks or less. It is not known if using amaranth as medicine is safe or what the possible side effects might be..
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