Is it bad to eat instant mashed potatoes?

Best answer
Nutritionally speaking, instant mashed potatoes offer roughly the same vitamins and minerals as the real mashed potatoes with the exception of Vitamin C. To please palates, they tend to be higher in sodium, significantly higher than the amount of salt home cooks would add when making them at home from scratch.
FAQ ❔
The mashed potatoes and gravy are both made from powder packets. When referring to KFC's gravy, one employee said, "It is a powder that comes in bags." However, some KFC locations use the drippings and crispy bits from the fried chicken to add more flavor to the gravy and then strain out the lumpy parts.
No Dairy (Milk-Based) Ingredients (see disclaimer below) The sides that contain dairy, include their Mashed Potatoes, Gravy, and Biscuits.
Popeyes mashed potatoes with gravy When made fresh from actual boiled potatoes, divinely merged with cream, butter, and salt, mashed potatoes are freaking delicious. ... We aren't saying that Popeyes' mashed potatoes with gravy is made from just-add-water dehydrated spuds, we're just saying they taste like they could be.
The 7 Best Instant Mashed Potatoes to Buy for When You Need a Side Stat
  • 1 Idahoan Original Mashed Potatoes. ...
  • 2 Betty Crocker Mashed Potatoes. ...
  • 3 Hungry Jack Potato Hungry Jack Mashed Potatoes. ...
  • 4 Bos Red Mill Potato Flakes. ...
  • 5 Idaho Spuds Classic Mashed Potatoes. ...
  • 6 365 Everyday Value Instant Mashed Potatoes.
More items...
Mashed Potatoes: Potato (Dry), Salt, Maltodextrin, Contains 2% Or Less Of Whey Product (Whey, Calcium Caseinate, Calcium Stearoyl-2-Lactylate), Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Vegetable Mono and Diglycerides, Spice, Artificial Color, Natural and Artificial Flavor, Calcium Stearoyl-2- ....
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