Slice of spinach and potato frittata served on a white plate with fresh herbs.

Easy Spinach and Potato Frittata – Healthy Brunch Recipe

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Spinach and Potato Frittata

Introduction

The Spinach and Potato Frittata is a delightful dish that brings together healthy ingredients in a simple and satisfying way. Whether you’re looking for a hearty breakfast or a filling brunch, this frittata is sure to please everyone at the table. It’s easy to make and packed with flavor!

Why Make This Recipe

This recipe is perfect for busy mornings or lazy weekends. It uses simple, fresh ingredients that you might already have in your kitchen. Plus, it’s a great way to sneak in some veggies for the kids (and maybe even for yourself!). You can prepare it in just one skillet, minimizing cleanup and maximizing taste.

How to Make Spinach and Potato Frittata

Ingredients:

  • 6 eggs
  • 2 cups fresh spinach
  • 2 medium potatoes, peeled and diced
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 1/2 onion, chopped
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions:

  1. Preheat the oven to 350°F (180°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they’re soft.
  3. Toss in the diced potatoes and cook until they are golden and tender, making sure to stir occasionally.
  4. Add the fresh spinach to the skillet and cook until it wilts down.
  5. In a large bowl, whisk the eggs, adding salt and pepper to taste.
  6. Pour the egg mix over the potatoes and spinach in the skillet, making sure it’s evenly spread.
  7. Sprinkle the shredded cheese on top, then carefully place the skillet in the oven.
  8. Bake for 20-25 minutes, or until the eggs are set and the top is golden.
  9. Serve hot and enjoy!

How to Serve Spinach and Potato Frittata

The Spinach and Potato Frittata is best served warm. You can cut it into wedges and serve it on its own, or with a side salad for a light lunch or brunch. It’s also delicious with a dollop of salsa or hot sauce if you like some extra flavor!

How to Store Spinach and Potato Frittata

If you have leftovers, you can store them in an airtight container in the refrigerator. It stays fresh for up to 3 days. To reheat, simply warm it in the microwave or oven until heated through.

Tips to Make Spinach and Potato Frittata

  • Use fresh eggs for the best flavor and texture.
  • Feel free to add other vegetables you have on hand, like bell peppers or mushrooms.
  • You can make this dish ahead of time and reheat it when you’re ready to eat.

Variation

For a bit of variety, try adding cooked bacon or sausage to the frittata for extra protein. You can also experiment with different cheeses, like feta or goat cheese, for a unique twist.

FAQs

  1. Can I make this frittata dairy-free?
    Yes, you can replace the cheese with dairy-free alternatives or omit it entirely!

  2. How do I know when the frittata is done?
    It’s done when the eggs are set and the top is lightly golden. You can gently shake the skillet to check if the eggs are firm.

  3. Can I freeze the frittata?
    Yes, you can freeze slices of the frittata. Wrap each slice in plastic wrap and store them in an airtight container. Thaw in the refrigerator before reheating.

Enjoy making your Spinach and Potato Frittata! It’s simple, delicious, and sure to become a favorite in your home.